3 Ways to Overcome Acne Due to Hormones Naturally

Acne because hormones or acne vulgaris are the same as other types of acne. However, it is usually called hormonal acne because it seems as a result of hormonal changes in the body. Especially due to an increase in androgen hormones such as testosterone.

3 Ways to Overcome Acne Due to Hormones Naturally

When androgen levels increase, oil production becomes higher. This causes a change in activity in the skin cells which can eventually trigger inflammation. Not only that, the development of hair follicles by the Propionibacterium acnes (P. acnes) bacteria can then cause acne. So, how to deal with acne due to hormones naturally?


How to deal with acne due to hormones naturally


If you are a person who is afraid of using acne medication from a doctor, then you can use the following methods to deal with acne because hormones are still relatively mild.

Tea tree oil


Tea tree oil, aka tea tree oil, is known to reduce inflammation that can cause acne. Quoted from Healthline, research shows that as much as five percent of tea tree oil that is applied directly can help relieve symptoms of mild to moderate acne.

You can use tea tree oil products found in various skin care products such as facial cleansers or essential oils. However, if you want to use essential oils, make sure to dilute them first with carrier oils such as coconut oil and olive oil.

Don't forget to do an allergy test before using essential oils to the skin. Apply the diluted part to the inner forearm. Then see the reaction for the first 24 hours. If it does not cause a negative reaction, then you can start using it on the face with acne.

Green tea


Green tea is known as an antioxidant that can reduce inflammation in the body. As one of the efforts to overcome acne due to hormones, you can drink green tea every day. Besides being drunk, you can also use acne lotions or gels which also contain a minimum of two percent green tea extract.

Alpha Hydroxy Acid (AHA)


Alpha Hydroxy Acid (AHA) is a group of natural acids derived from plants. AHA can help remove excess dead skin cells and clog pores. 

You can find AHA in many skin care products sold on the market. However, because AHA can increase the sensitivity of the skin to sunlight, always use sunscreen when doing outdoor activities.

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